Mindful Moments Activity Cards | Mindfulness
Mindful Moments Activity Cards by The Omya Spot is a must-have in any homes filled with young souls. This brand has truly captured the vital tools needed t allow us as parents to help children learning to manage their emotions, Get in touch with their inner self, and to connect the mind to their body through movements and breathing. I have found as a parent how important it is for children to take time out, to realign themselves and their emotions. Omya Spot has enabled us to achieve this with greater ease and guidance.
Let's Explore this beautiful pack
Bring a gentle awareness to every present moment with this collection of 54 Mindful Moments to complement your time on the Omya Spot.
Suitable for ages 3+, these activities are a wonderful resource for the classroom, home, or yoga studio. The activities aim to teach simple breathing and movement techniques that will help children calmly connect to their thoughts.
You could use one activity per week to encourage a child-led approach in using their Omya Spot. Or simply allow your child to read an exercise at random. The activities are also suitable for teaching brain breaks in a whole-class setting. Each card set comes in a flip-top collector’s box.
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